For today's workout, I tried the German Volume Training for my upper body. Essentially, it's 10 sets of 10 reps.
I wasn't able to do 10 sets of 10 reps for most of the exercises today. It's quite brutal compared to what I was accustomed to... 5-6 weeks ago (before Japan). I know now the implications of not working out, even over a month, can do to one's body.
Besides that, I upgraded to Windows 10 today. It's a little bit buggy, in that every time I try and reset Windows, I have no internet connection (using an Ethernet cable). However, when I shut down my computer and start it up, it's totally fine!
Weird...
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