Wednesday, 16 January 2019

Grueling Day

I probably used this title in another post, but it was an indeed another grueling day. Classes were pretty much the ordinary, though we had a practice lock down drill in the afternoon. Other than that, I got my work done, tried to troubleshoot my pc issue without much avail and headed off home.

Back and leg day at the gym today was difficult. I'm glad to say that I'm able to do about 12 sets of 3-4 reps of 35 lbs weighted pull ups, though it did give my back a good thrashing. For legs, I kept it simple with 185 lbs of a multitude of sets that I lost track of after set 6.

Hard to believe it's only Wednesday though... it feels like today is Thursday.

A few more days before the weekend!

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