Thursday 17 March 2016

Squat Day

Forgot it was St. Patrick's Day until a student told me this morning. I didn't end up wearing any green at all today.

Work was typical, though I didn't get as much work done as I would have liked. It's tough knowing that Spring Break is only a day away!

Work out went well! I managed to squat about my own weight (185 lbs total) for about 6 x 3. Front squat 135 was brutal, but manageable at around 10 x 5. My legs are tired (and probably from badminton last night), but feel great. My previous injury didn't hamper me at all today! =)

And onto the last day before break starts! Well some sort of break... it'll be time to catch up on work and plan for the last couple of months.


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