Thursday 31 January 2019

Sumo Deadlifts are Scary

Besides exams for the grade 8s and a meeting after school, work was quite the ordinary.

Leg day was just compound exercises -- squat and deadlift. Squat was initially weird, in that I felt my right straining while my left felt powerless... never a good sign. However, when I went heavier, it felt alright.

Deadlifts were tough, since I normally deadlift after doing a lighter/less volume session of squats. Conventional went fine, though sumo deadlifts felt oddly difficult. It didn't help that I felt like I was going to squish my toes with the weight today. Fortunately, nothing bad came out of my sumo deadlift sessions.

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