Another typical workday. Presentations are finally over for my grade 8s and thus we can resume back to notes. I can't recall the last time we've done notes, with their unit test a week back and with presentations all week this week.
Leg day did not go well. My left side has been feeling week yesterday and today, and thus it was time to investigate what was causing the issue. It seems like my psoas (core muscle) was tighter than usual, which may have explained why lifting was an issue today. I had a friend help free it up a bit, and it did seem to help with squatting today.
Otherwise, off to sleep! Tomorrow is Friday already...
No comments:
Post a Comment